Cardio Drumming

Name: Cardio Drumming
Start: 2028-07-18T13:30:00-05:00
End: 2028-07-18T14:00:00-05:00
Location: Lake Forest Fit For Life Building

July 18, 2028 @ 1:30 pm - 2:00 pm

Cardio drumming delivers a full-body workout that combines aerobic exercise with rhythm-based movements to improve physical and mental health.