Cardio Drumming

Name: Cardio Drumming
Start: 2029-04-17T13:30:00-05:00
End: 2029-04-17T14:00:00-05:00
Location: Lake Forest Fit For Life Building

April 17, 2029 @ 1:30 pm - 2:00 pm

Cardio drumming delivers a full-body workout that combines aerobic exercise with rhythm-based movements to improve physical and mental health.