Cardio Drumming

Name: Cardio Drumming
Start: 2027-04-27T13:30:00-05:00
End: 2027-04-27T14:00:00-05:00
Location: Lake Forest Fit For Life Building

April 27, 2027 @ 1:30 pm - 2:00 pm

Cardio drumming delivers a full-body workout that combines aerobic exercise with rhythm-based movements to improve physical and mental health.