Cardio Drumming

Name: Cardio Drumming
Start: 2030-11-12T13:30:00-06:00
End: 2030-11-12T14:00:00-06:00
Location: Lake Forest Fit For Life Building

November 12, 2030 @ 1:30 pm - 2:00 pm

Cardio drumming delivers a full-body workout that combines aerobic exercise with rhythm-based movements to improve physical and mental health.