Ageless Grace
Balboa Baptist Church - HSV 415 Ponce De Leon Dr, Hot Springs VillageJoin Brittani for Ageless Grace
Join Brittani for Ageless Grace
Join Brittani for Tai Chi for Arthritis
Join Barb for Tai Chi
Join Kathy for Ageless Grace
Zoom link for those who cannot attend in-person: https://us06web.zoom.us/j/84256273869?pwd=p34YlsmASgtgcHPusxFClO9nBJgF6h.1
High-energy, low-impact movement set to contemporary music (Standing Class) https://us06web.zoom.us/j/86849421053?pwd=wO3w0FXLhasocoxEVIdtkZgSa3Cksa.1
Zoom link for those that cannot attend in-person: https://us06web.zoom.us/j/81181079046?pwd=SCrP6uZlq3JfoL6UM7NMhU9z2rYqSW.1
High-energy, low-impact movement set to contemporary music (Standing Class) https://us06web.zoom.us/j/86849421053?pwd=wO3w0FXLhasocoxEVIdtkZgSa3Cksa.1
Kick your Monday's off with Form Tai Chi!
Zoom link for those who cannot attend in person: https://us06web.zoom.us/j/83289110976?pwd=v7mvOYYS2hivfBo8Gapajbr1o72Uqx.1
Join on the 2nd Monday each month for our Healthy Eating Class
Zoom link for those who cannot attend in-person: https://us06web.zoom.us/j/84256273869?pwd=p34YlsmASgtgcHPusxFClO9nBJgF6h.1
Zoom link for those who cannot attend in person: https://us06web.zoom.us/j/83914427747?pwd=s3GdEXfZ0WQr3lEOkmxtaEUrFMMzvB.1
Zoom link for those who cannot attend in person: https://us06web.zoom.us/j/83914427747?pwd=s3GdEXfZ0WQr3lEOkmxtaEUrFMMzvB.1
Join us for a fun workout!
Ageless Grace® is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain – strategic planning, memory/recall, analytical thinking, creativity and imagination, kinesthetic learning – and simultaneously addresses all 21 physical skills needed for lifelong optimal function.
Cardio drumming delivers a full-body workout that combines aerobic exercise with rhythm-based movements to improve physical and mental health.
A combination of dance cardio and strength training (Standing Class)
Call to Reserve a Spot!
Join us for strength training Wednesdays at 10:30 a.m.
Call to Reserve a Spot in Class!
Zoom link for those who cannot attend in person: https://us06web.zoom.us/j/83914427747?pwd=s3GdEXfZ0WQr3lEOkmxtaEUrFMMzvB.1
Zoom link for those who cannot attend in person: https://us06web.zoom.us/j/83914427747?pwd=s3GdEXfZ0WQr3lEOkmxtaEUrFMMzvB.1
Join Brittani for Ageless Grace
Join Brittani for Tai Chi for Arthritis
Join Barb for Tai Chi
Join Kathy for Ageless Grace
Zoom link for those who cannot attend in-person: https://us06web.zoom.us/j/84256273869?pwd=p34YlsmASgtgcHPusxFClO9nBJgF6h.1
High-energy, low-impact movement set to contemporary music (Standing Class) https://us06web.zoom.us/j/86849421053?pwd=wO3w0FXLhasocoxEVIdtkZgSa3Cksa.1
Zoom link for those that cannot attend in-person: https://us06web.zoom.us/j/81181079046?pwd=SCrP6uZlq3JfoL6UM7NMhU9z2rYqSW.1