Week of Events
Sunday, October 11, 2026
No events on this day.
Monday, October 12, 2026
- October 12, 2026 -Cardio Dance
- October 12, 2026 -24 form Tai Chi
- October 12, 2026 -Strength Training
- October 12, 2026 -Healthy Eating Class
- October 12, 2026 -Chair Yoga
Cardio Dance
High-energy, low-impact movement set to contemporary music (Standing Class) https://us06web.zoom.us/j/86849421053?pwd=wO3w0FXLhasocoxEVIdtkZgSa3Cksa.1
Strength Training
Zoom link for those who cannot attend in person: https://us06web.zoom.us/j/83289110976?pwd=v7mvOYYS2hivfBo8Gapajbr1o72Uqx.1
Chair Yoga
Zoom link for those who cannot attend in-person: https://us06web.zoom.us/j/84256273869?pwd=p34YlsmASgtgcHPusxFClO9nBJgF6h.1
Tuesday, October 13, 2026
- October 13, 2026 -Tai Chi for Arthritis
- October 13, 2026 -Strength Training
- October 13, 2026 -Ageless Grace & Seated Tai Chi
- October 13, 2026 -Seated Tai Chi
- October 13, 2026 -Ageless Grace
- October 13, 2026 -Line Dancing
- October 13, 2026 -Ageless Grace
- October 13, 2026 -Cardio Drumming
- October 13, 2026 -Tai Chi
- October 13, 2026 -Ageless Grace & Seated Tai Chi
Strength Training
Zoom link for those who cannot attend in person: https://us06web.zoom.us/j/83914427747?pwd=s3GdEXfZ0WQr3lEOkmxtaEUrFMMzvB.1
Ageless Grace & Seated Tai Chi
Zoom link for those who cannot attend in person: https://us06web.zoom.us/j/83914427747?pwd=s3GdEXfZ0WQr3lEOkmxtaEUrFMMzvB.1
Ageless Grace
Ageless Grace® is a cutting-edge brain fitness program based on neuroplasticity that activates all 5 functions of the brain – strategic planning, memory/recall, analytical thinking, creativity and imagination, kinesthetic learning – and simultaneously addresses all 21 physical skills needed for lifelong optimal function.
Cardio Drumming
Cardio drumming delivers a full-body workout that combines aerobic exercise with rhythm-based movements to improve physical and mental health.
Wednesday, October 14, 2026
Thursday, October 15, 2026
- October 15, 2026 -73 Form Tai Chi
- October 15, 2026 -Strength Training
- October 15, 2026 -Ageless Grace
- October 15, 2026 -Ageless Grace & Seated Tai Chi
- October 15, 2026 -Ageless Grace
- October 15, 2026 -Tai Chi for Arthritis
- October 15, 2026 -Tai Chi 1 & 2
- October 15, 2026 -Ageless Grace
- October 15, 2026 -Chair Yoga
Strength Training
Zoom link for those who cannot attend in person: https://us06web.zoom.us/j/83914427747?pwd=s3GdEXfZ0WQr3lEOkmxtaEUrFMMzvB.1
Ageless Grace & Seated Tai Chi
Zoom link for those who cannot attend in person: https://us06web.zoom.us/j/83914427747?pwd=s3GdEXfZ0WQr3lEOkmxtaEUrFMMzvB.1
Chair Yoga
Zoom link for those who cannot attend in-person: https://us06web.zoom.us/j/84256273869?pwd=p34YlsmASgtgcHPusxFClO9nBJgF6h.1
Friday, October 16, 2026
- October 16, 2026 -Cardio Dance
- October 16, 2026 -Ageless Grace, Strength Training, & Chair Yoga
Cardio Dance
High-energy, low-impact movement set to contemporary music (Standing Class) https://us06web.zoom.us/j/86849421053?pwd=wO3w0FXLhasocoxEVIdtkZgSa3Cksa.1
Ageless Grace, Strength Training, & Chair Yoga
Zoom link for those that cannot attend in-person: https://us06web.zoom.us/j/81181079046?pwd=SCrP6uZlq3JfoL6UM7NMhU9z2rYqSW.1
Saturday, October 17, 2026
No events on this day.
